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4/28/2010 05:35:48 pm
Hey guys hope everyone has a nice bank holiday weekend,lifes getting easier nw im stopping binging well tryin anyway. this book really helped me also the first part is hard to read but the selfhelp programe at the back is very helpful.overcoming binge eating Dr Christopher G fairburn.i ordered it from a book shop.
4/30/2010 01:18:13 am
thanks for that! I'll definitely give it a shot. Anything is worth a shot at this stage!
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Emma Murphy is a Counsellor and Psychotherapist working with clients struggling with food and/or body image, in Sandyford South Dublin.
All All Or Nothing Thinking Failing As A Learning Experience Family Atmosphere Family Attitudes Family Attitude To Hurt/Pain Family Attitude To Mistakes Family Expectations Family Maps/Genograms Fear Of What We Might Find Out Getting In Your Own Way Goal Setting Realistic Goals The Negative Voice We All Feel The Same Distresses